We are so grateful to have the wonderful Erika from @ek_holisticliving generously sharing her gift with our community. Erika is an energetics and breathwork practitioner who is deeply passionate about supporting people to reconnect with themselves, find moments of calm, and nurture their wellbeing. She also has an incredible gift for healing through sound.
During this gentle sound healing session, you’ll be invited to simply rest, receive, and allow the soothing vibrations of sound to wash over you. Many people find sound healing helps quiet a busy mind, calm the nervous system, release tension held in the body, and create a sense of peace and connection.
There is nothing you need to do, and nowhere you need to be. Just a space to pause, breathe, and be supported.

What you need to know
- This is a free event
- Mats and eye masks provided
- You are welcome to stay for a herbal tea after the session
We would love for you to join us for this beautiful session of rest and restoration.
A gentle reminder: Our community events are not formal support groups, but rather a space for all to come together, no matter where you are on your journey. Whether you’re navigating childlessness, trying to conceive, currently pregnant, or simply seeking a space for all to come together. We embrace the diversity of experiences and look forward to creating a warm, supportive space for all.
Looking for more events? See other events by Red Nose Australia.