The Ways to Be OK series is a collection of facilitated forums where grieving parents and families can come together to explore important topics related to grief, loss, and healing. Led by our trained Peer Supporters and grief and loss experts, these forums provide a safe, open space for individuals to learn, share, and connect with others who truly understand.
What Are the Ways to Be OK Forums?
Our Ways to Be OK forums are designed to help parents navigate their grief journey by offering insights and support on various topics. Each forum is led by a panel of experienced bereaved parents and members of the Red Nose grief and loss support team. The topics covered range from personal experiences of grief to understanding the emotional challenges that arise during the grieving process.
Whether you’re seeking answers to questions like “Is it normal to feel this way?” or “How can I support a grieving partner?”, or simply want to connect with others who understand, these forums are a great way to feel supported. Each session is tailored to help you understand the grief experience and find a sense of community, comfort, and healing.
Why Attend a Ways to Be OK Forum?
By participating in a Ways to Be OK forum, you’ll have the opportunity to:
- Learn from Others: Hear from bereaved parents who share their personal grief journeys, and gain valuable insights into what others have experienced.
- Explore Important Topics: Discuss various aspects of grief, including different cultural rituals, the challenges of father’s grief, coping with loss, and many other important issues.
- Feel Less Alone: Connect with others who truly understand what you’re going through. Realizing you’re not alone in your grief can be incredibly comforting.
- Ask Questions: Each session allows for questions, providing a safe space to ask about the grief experience and find support from those who have lived it.
- Receive Guidance: Gain practical advice on managing grief, and learn coping strategies that may help you on your journey toward healing.
Upcoming Events
Our Ways to Be OK forums are held regularly, so you can find a session that fits your needs. These forums provide a welcoming, judgment-free space for everyone—whether you’re looking for personal stories, expert advice, or just to hear how others are managing their grief.
Join Our Next Forum
To see the full calendar of upcoming Ways to Be OK forums and to sign up for the next session, visit our Ways to Be OK calendar. We invite you to take part in these valuable conversations and find the support and understanding you deserve.
Red Nose is committed to supporting families navigating the complexities of the loss of a baby or child. To access our specialised bereavement support including: counselling, peer support programs, support groups, and resources tailored to individual needs, click here.
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