Heal, Connect and Rest
At Red Nose, our Wellness Sessions offer a safe, supportive space for bereaved parents to connect with others and nurture their well-being. These sessions are guided by professionals and take place regularly across Australia. They provide an opportunity for emotional rest, shared healing, and self-care while connecting with others who understand your grief.
Why Join a Wellness Session?
- Support from professionals: Each session is facilitated by trained professionals experienced in guiding families through grief.
- Connect with others: Share your experiences with others who understand and find comfort in knowing you’re not alone.
- Holistic healing: Engage in activities that promote emotional and physical well-being.
Our Wellness Sessions offer a gentle approach to healing and empower you to take care of yourself while navigating your grief.
Upcoming Wellness Events
We offer several Wellness Sessions including:
- Art Circle: A creative space for expression and healing through art.
- Reading Circle: A place to reflect and connect through stories and shared experiences.
- Journal Circle: A supportive group where you can explore and express your feelings through journaling.
We invite you to attend to connect with other bereaved parents in a relaxed environment and share stories, experiences, laughter and misty eyes together.
Red Nose is committed to supporting families navigating the complexities of the loss of a baby or child. To access our specialised bereavement support including: counselling, peer support programs, support groups, and resources tailored to individual needs, click here.
Red Nose Grief and Loss – Wellness Sessions
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