Journal Circle

A Healing Space for Bereaved Parents

“There is no greater agony than bearing an untold story inside of you.” – Maya Angelou

If you’re looking for a quiet, reflective space to process your grief and emotions, the Journal Circle is here for you. These guided 90-minute online sessions are designed specifically for parents who have experienced pregnancy loss, stillbirth, or the death of a baby or child.

The Journal Circle provides a safe and supportive environment where you can explore journaling as a tool for healing. Each month, we offer a fresh set of prompts and activities to help guide you through your grief journey while nurturing your inner dialogue and emotional rest.

Why Join the Journal Circle:

• You’ll receive journal prompts and inspiration
• A live 60-90 minute Zoom workshop featuring education on journaling, followed by quiet writing time
• Access to a replay of the live workshop if you can’t attend
• A PDF of the slides from the workshop for easy reference
• A 15-minute express video version of the workshop
• Ongoing support via email for journaling tips and deeper questions

No experience as a writer is necessary—this space is for you to express yourself freely and find comfort in your words.

When: Last Tuesday of each month, 7:30-8:30/9:00 PM (Sydney Time)
Where: Online via Zoom (details sent upon registration)

How to Join:

Register using the form below to attend the next Journal Circle session. Whether you’re new to journaling or experienced, these sessions offer a peaceful space to connect with your emotions and other bereaved parents.

We look forward to writing together in a compassionate and healing space.

Red Nose is committed to supporting families navigating the complexities of the loss of a baby or child. To access our specialised bereavement support including: counselling, peer support programs, support groups, and resources tailored to individual needs, click here.