Join a group

Find support with others who understand 

At Red Nose, we understand the profound heartbreak that comes with the loss of a baby or child. If you’re struggling with grief, know that you’re not alone. Joining a support group is an important step toward healing, and we are here to help guide you through your journey.

Connect with Others 

When you join one of our support groups, you will connect with other families who have experienced a similar loss. Whether you’ve lost a baby through stillbirth, experienced pregnancy loss, or faced the devastating reality of the loss of a young child, our groups offer a safe, compassionate space for you to share, listen, and heal alongside others who truly understand what you’re going through.

What Can You Expect from Our Groups?

We are deeply sorry that you need to be here, but we are committed to ensuring you feel supported and cared for. When you join our online or in-person groups, you will:

• Connect with others: Share experiences with parents who understand your grief. You are not alone, and knowing that others are walking a similar path can be incredibly healing.
• Find emotional support: These groups provide a non-judgmental space where you can talk about your feelings, ask questions, and express your grief openly.
• Gain comfort: As Tanya shared, “I think from the moment I went to my first support meeting, things began to look up.” Many parents have found that these groups have made a positive difference in their healing journey.
• Receive support from trained facilitators: Each group is co-facilitated by trained peer supporters, counselors, or support team members. You will be supported by people who genuinely care about your well-being and have the experience to guide the conversation.

Group Details and Guidelines

Our groups meet monthly and typically last up to two hours. They are carefully structured to ensure that every participant feels comfortable and safe. Support group guidelines are provided to ensure everyone has a positive experience.

• Online Support Groups: These sessions are conducted via video call, offering you the opportunity to connect with others from the comfort of your own home.
• In-Person Support Groups: Held at various locations, these groups provide an opportunity to meet face-to-face with others in your community.

Important: Our facilitators are not medical professionals and cannot provide medical advice, but they can offer emotional support and valuable insights from their lived experience.

Upcoming Support Groups

To view the upcoming dates for our online and in-person support meetings, please check the listings below. You can also contact us for more information.

In-Person Support Groups

Victoria

• Hawthorn In Person General Support Group – Open to all Losses

Register here to attend

• Melbourne In Person Creating Memories Support Group

Register here to attend

• Melbourne In Person Grandparents Group

Register here to attend

QLD

• Brisbane In Person Support Group (open to all losses)
• Bereaved Dad’s Brisbane In Person Support group

Register here to attend

WA

• Perth In Person Support Group (open to all losses)

Register here to attend

Online Support Groups

Register here to attend an online support group 

We will send you the Zoom link prior to each online event.

• Melbourne Online Hope and Healing Group
• Stillbirth Online Support Group
• Bereaved Dad’s Support Group
• Pregnancy Loss Online Support Group
• Termination for Medical Reasons Online Support Group
• Newborn & Infant Loss, SIDS & SUDI Online Support Group
• Pregnancy after Loss (PAL) Online Support Group

How to Register

If you’re ready to join a group, or if you need more details about location and registration, please email us at peersupportgroups@rednose.org.au. Our team will provide you with all the information you need and ensure you are added to the right group for your situation.

Red Nose is committed to supporting families navigating the complexities of the loss of a baby or child. To access our specialised bereavement support including: counselling, peer support programs, support groups, and resources tailored to individual needs, click here.