baby sleeping in safe cot
The Six Safe Sleep Recommendations

Red Nose recommends six key steps to reduce the risk of sudden infant death, for all babies from birth to 1 year. 

Our Safe Sleep recommendations are based on research and are shown to reduce the risk to your baby whilst they are sleeping. Following them for every sleep will help keep your baby safe. 

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Check out our handy Safe Sleeping Guide for how to safely sleep your baby

If you’re looking for information on bassinet use, find out more now. If you’d like some advice on how to safely sleep your little one, please call the Red Nose Safe Sleep Advice Line on 1300 998 698 or email us today. We’re here to answer your questions between 9am and 5pm Monday to Friday (AEST).

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Red Nose does not recommend co-sleeping as there is evidence that co-sleeping may lead to unsafe sleeping practices. However, some families choose to or find this happens accidentally. Find out how to co-sleep in a way to best reduce risk or view the co-sleeping guide.

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Is English not your first language?

Find Safe Sleep & Safer Pregnancy advice in your language now

Got a question about safe sleep? We’re here to help. Call our Safe Sleep Advice Line on 1300 998 698 for free, expert support and evidence-based guidance. Whether you're a parent, grandparent or carer, our Safe Sleep Educators can help you feel confident about your baby’s sleep safety. 📞 Available during business hours

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Last updated on August 6, 2025
Published on April 24, 2025

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