What is a Safe Sleeping Environment For Babies?

A safe sleeping environment for babies means that all potential dangers have been removed and the baby is sleeping in a safe place. Creating a space like this is key to keeping your baby healthy and safe. This article explores how you can create a safe sleeping space for your baby with recommended practices.

Safe sleeping practices for babies and toddlers

Newborn babies spend 12 to 16 hours sleeping in a 24 hour period . Between ages 2 and 3, toddlers can sleep for up to 13 hours a day. With more than half a day spent asleep, it’s important that parents are equipped with safe sleeping practices for their babies and toddlers.

Safe sleeping practices for babies and toddlers include finding a safe environment for them to sleep. The ideal place for a baby to sleep is in a safe cot, on a safe mattress, with safe bedding in a safe sleeping place, both night and day.

What does a safe sleeping environment look like for your baby?

• The safest place for your baby to sleep is:
• A safe cot that meets the current Australian Standard (AS2172).
• A safe mattress (which is firm, clean, flat and the right size for the cot).
• Safe bedding is also advised.

What does an unsafe sleep environment look like for your baby?

As new parents, there’s a lot of advice to navigate through — but creating a safe sleep space doesn’t have to be complicated. It’s all about keeping your baby protected by avoiding common hazards. Here are some simple guidelines to help you steer clear of unsafe situations.

Unsafe settings for a baby’s sleep-time include:

• Leaving the baby unattended on an adult bed or bunk bed,
• Placing the baby on unstable surfaces like a waterbed, beanbag, couch, pillow or cushion, or
• Placing the baby with a sleeping adult or child on a couch, sofa or chair.

Things to keep away from your baby’s cot:

• Hanging cords such as blinds, curtains, or electrical appliances as they could get caught around the baby’s neck.
• Heaters or any electrical appliances: keep these well away from the cot to avoid the risk of overheating, burns, and electrocution.
• Electric blankets, hot water bottles or wheat bags for babies – never use these.

By following these tips, you’re taking important steps to create a safe, snug environment where your baby can sleep safely.

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