Quit Smoking to Help Prevent Stillbirth 

Smoking during pregnancy harms your baby and is one of the major risks for stillbirth. Secondhand smoke carries the same risk. 

Smoking can increase your risk of miscarriage, placental abruption and premature labour. It can increase your baby’s risk of SUDI in the month of its little life.  

Babies exposed to nicotine or drugs whilst in the womb are often born small, with low birthweight, and can have delays to their growth and development. There is also a strong association between smoking and SUDI.  

This is why Red Nose recommends keeping baby smoke free before and after birth.  

Second-hand smoke in any form, (e.g. shisha/ hookah/ nargileh, cigarettes, cigars, bidis, marijuana leaf), as well as the use of e-cigarettes and vaping have the same risk.  

Quitting at any time during your pregnancy reduces the harm to your baby, but the sooner you quit, the better for your child. Red Nose recommends quitting as soon as you can.  

Your midwife and doctor will support you and your baby during your pregnancy, so regularly attend your antenatal appointments, this way, you are helping to keep your baby safer.  

Try not to feel guilt or shame about smoking. If you smoke and have plans to stop but need help, reach out to your doctor, midwife or other healthcare professional for support.

Living smoke free will ensure the best possible start in life for your baby.

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Last updated on June 12, 2025
Published on April 17, 2025

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